NAs:
In one study, 60 individuals who suffered from cellulite used Madecassol, a Centella asiatica extract, four times a day for four months. Results showed it significantly improved the appearance of cellulite in 85 percent of cases [Brinkhaus et al 2000].
Brinkhaus, B., Lindner, M., Schuppan, D. & Hahn, E. (2000). ‘Chemical, pharmacological and clinical profile of the East Asian medical plant Centella Asiatica’, Phytomedicine, 7(5), 427-448.
https://www.ncbi.nlm.nih.gov/pubmed/11081995/
- When taken orally, Centella Asiatica extracts have shown similar benefits [Rossi et al 2000].
Rossi, A. & Verganini, A. (2000). ‘Cellulite: A review’, J Eur Acad Dermatol Venereol, 14(4), 251-262.
https://www.ncbi.nlm.nih.gov/pubmed/11204512/
- According to a study by Mallol et al (1991), Centella asiatic extracts may help prevent stretch marks during pregnancy. A cream containing Centella asiatica extract, vitamin E, hydrolyzed collagen, and elastin, was applied daily to the breasts, abdomen, buttocks, and hips of 50 pregnant women, while another 50 pregnant women received a placebo cream.
In this study, stretch marks were experienced by 56 percent (22 out of 39) of the women in the placebo group and 34 percent (14 out of 41) of the women in the treatment group. Furthermore, the severity of the stretch marks experienced by the treatment group was less severe than that of the placebo group. Interestingly, in women who had a history of stretch marks during puberty, the Centella asiatica cream provided future protection from stretch marks. ‘In women with a history of striae during puberty, the active cream induced a significant absolute prevention in 89% of the cases whereas in the placebo group all the women developed striae’ [ibid].
Mallol, J., Belda, M., Costa, D., Noval, A. & Sola, M. (1991). ‘Prophylaxis of Striae gravidarum with a topical formulation. A double-blind trial’, Int J Cosmet Sci., 13(1), 51-57.
https://www.ncbi.nlm.nih.gov/pubmed/19291041
ORAL
- a double-blind trial, involving 35 patients evaluated the size of adipocytes in the gluteofemoral region and in the deltoid region.
20 people were administered 60 mg of the dry extract of C. asiatica orally once a day, for 90 days.
Other participants took a placebo.
The results showed that in the patients taking the Gotu Kola extract, the diameter of fat cells (or adipocytes) decreased in both studied regions of the body with a predominance of positive changes in the gluteofemoral region.
In this study, a reduction in interadipocyte fibrosis was also observed.
- Other experiments conducted on 65 patients with advanced cellulite showed that oral intake of the preparation Madecassol together with simultaneous reduction in diet for 3 months caused a significant decline in cellulite in 58% of the patients, whereas in 20% of the volunteers the effects were only satisfactory [28].
TOPICAL
In the experiment on a group of 60 people with cellulite, the influence of Madecassol® applied four times a day for 4 months was studied. The results clearly showed a beneficial effect of the Gotu Kola extract on inhibiting the progression of cellulite and a significant improvement in the skin condition in 85% of the experiment participants.
[1].
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3834700/
An accumulation of fat in the subcutaneous tissue causes cellulite and dimpling on the surface of the skin. Although not related to obesity, obesity worsens cellulite. There are abundant topical anticellulite creams on the market, but the efficacy of these creams has not been scientifically proven.
A combination of Centella asiatica L. leaves extract and green coffee (Coffea canephora robusta P.) bean extract in a cream preparation was clinically tested in 30 women for 84 days in the absence of diet and exercise. The descriptive-true experimental before (T-0)-after (T-84) method was used to classify the cellulite (grade 1–3) and to determine the slimming effect. The cellulite appearance and the body circumferences (abdominal and thigh) perimeters were photographed 5cm and 10cm below the navel and below the gluteal fold.
The results of before and after the treatment showed that grade 1 cellulite lower (p < 0.000), the measurement of abdominal circumference showed reduction (p < 0.013), but the measurement of both thigh circumference showed insignificantly reduction (p < 0.512). The combination of both extracts reduce cellulite and fat deposits in the abdominal area, making the volunteers look slimmer.
https://pdfs.semanticscholar.org/5612/7e1de9081201338a81415c5ae031ce300955.pdf
Cellulite affects women where the skin overlying the pelvic region, lower limbs, and abdomen. About 80-90% of women are said to suffer from this condition.
In this study an integrator containing bromelain and Centella asiatica triterpenes (Teleangyl® PEFS - Pharcos) was evaluated in 421 women with cellulite.
After two months of treatment symptoms and signs of cellulite showed an improvement in a high percentage of women. Also, oedema, the first step in the pathogenesis of cellulite, was reduced in 82% of the women treated with this integrator.
https://www.researchgate.net/publication/289955440_A_multicentic_study_on_the_efficacy_of_an_integrator_containing_bromelain_and_Centella_asiatica_triterpenes_TeleangylR_PEFS_in_the_cellulite_treatment
A study in 2015, showed that gotu kola extracts reduced the appearance of abdominal stretch marks in about 15 subjects who were treated over a period of 6 to 12 weeks.
https://clinicaltrials.gov/ct2/show/NCT02601105
2. read Pub 5 studies, all of them αναλυτικά in full text or sci
Centella asiatica extract is used effectively in the treatment of keloids, leg ulcers, phlebitis, slow-healing wounds, leprosy, surgical lesions, striae distensae and cellulitis
https://pubmed.ncbi.nlm.nih.gov/8281778/
3. βοτανο για κυτταριτιδα => min 3, καλά 5, ιδανικά 10, περίληψη ΌΧΙ, check spell, SC, fb,
4. αναφέρω κάπνισμα ? υπάρχουν γερά δεδομένα ?
- in Pub: https://pubmed.ncbi.nlm.nih.gov/?term=smoking+AND+%28cellulitis+OR+cellulite%29
- in Γεν : smoking causes cellulite
π.χ. https://pubmed.ncbi.nlm.nih.gov/20673306/
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/cellulitis
https://www.uwhc.org.uk/health-information/students-smoking-alcohol-and-drugs/
https://www.nicorette.co.uk/getting-ready-to-quit/social-benefits
https://medlineplus.gov/ency/article/002033.htm
- βρω την σχετική ανάρτηση που είχα κάνει + δείτε μερικές εικόνες για την λέξη κλειδί που θα έχω μεταφράσει στα ελληνικά "Smokers face before and after quitting" => +
5. αναφέρω διαίτα με μανιταρια ? υπάρχουν γερά δεδομένα για απώλεια βαρους ?
(6. find in Gr for oral (π.χ. solgar) + topical (βάμμα) => μόνο εάν ζητηθεί
(7. 4. gotu kola side effects
Possible Interactions with: Gotu Kola Brahmi; Centella; Centella asiatica; Gotu Kola; Hydrocotyle; Indian Pennywort; Luei Gong Gen; Marsh Pennywort There have been no reports documenting negative interactions between gotu kola and medications to date. Since high doses of gotu kola can cause sedation, individuals should refrain from taking this herb with medications that promote sleep or reduce anxiety.
https://www.limamemorial.org/health-library/Complementary%20and%20Alternative%20Medicine/33/000908
Gotu kola (Centella asiatica). In a few studies, gotu kola seems to help wounds heal and reduce risk of infection. Gotu kola interacts with a number of medications, so be sure to ask your doctor before taking it. DO NOT take gotu kola if you experience anxiety or have high blood pressure. Gotu kola can interact with many medications that are processed by the liver, and may raise the risk of liver damage. Gotu kola can also interact with sedative medications, including clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), and zolpidem (Ambien). To be safe, ask your doctor before taking gotu kola.
https://slu.adam.com/content.aspx?productid=107&pid=33&gid=000033)
Dosage: There is no recommended dosage to use when taking Centella asiatica. It is best to consult your local pharmacy before you start taking the plant, or read the manufacturer’s information in the leaflet. However, Centella asiatica should NOT be used for more than 4 – 6 weeks at a time, followed immediately by 2 weeks break. If taken continuously for long periods, Centella asiatica can have long lasting damaging effects on the liver. Also, people with any form of liver conditions should stay away from using Centella asiatica and its supplements completely. Pregnant women should also stay away from using this herb as it possesses anti-fertility effects, and has been used traditionally in the past as a natural contraceptive.
ΔΙΑΦΟΡΑ
Cellulite is a common condition that affects many people, especially women. It is caused by the accumulation of fat cells beneath the skin, which can give the skin a dimpled or lumpy appearance. While there are many treatments available for cellulite, some people prefer to use natural remedies, such as herbs. Here are some herbs that are commonly used for cellulite:
Gotu kola: This herb has been used in traditional medicine for centuries to treat a variety of ailments, including cellulite. Gotu kola is believed to improve blood flow and circulation, which can help reduce the appearance of cellulite.
Horse chestnut: The seeds of the horse chestnut tree contain a compound called aescin, which is thought to improve circulation and reduce inflammation. As a result, horse chestnut is often used to treat varicose veins and other conditions that affect blood flow, including cellulite.
Juniper: Juniper berries are often used as a natural diuretic, which means they can help reduce water retention and swelling. This can be helpful for reducing the appearance of cellulite, which is often exacerbated by fluid buildup in the tissues.
Rosemary: This fragrant herb is believed to have antioxidant and anti-inflammatory properties, which can help improve skin health and reduce the appearance of cellulite. Some people also use rosemary oil as a massage oil to improve circulation and lymphatic drainage.
Dandelion: The leaves and roots of the dandelion plant are often used to support liver function and improve digestion, which can help reduce inflammation and improve the body's ability to eliminate toxins. This can be helpful for reducing the appearance of cellulite, which is often linked to poor circulation and toxin buildup in the tissues.
While these herbs are generally considered safe, it's always a good idea to talk to your healthcare provider before using any new supplements or remedies, especially if you are pregnant, breastfeeding, or taking medications. Additionally, it's important to remember that herbs are not a substitute for a healthy lifestyle, including a balanced diet and regular exercise, which are also important for reducing the appearance of cellulite.
- https://incidecoder.com/products/bayer-madecassol-2
- https://pubmed.ncbi.nlm.nih.gov/10548762/
https://sci-hub.st/10.1002/(sici)1099-1573(199911)13:7%3C627::aid-ptr561%3E3.0.co;2-0
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3933246/
- https://my.clevelandclinic.org/health/diseases/17694-cellulite
- https://paulogentil.com/pdf/An%20evidence-based%20assessment%20of%20treatments%20for%20cellulite.pdf
- https://www.erchonia.com/wp-content/uploads/2017/07/Jackson_Ability-of-Low-Level-Laser-to-Improve-the-Appearance-of-Cellulite_LISM_3013.pdf
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7379994/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9027613/
- https://pubmed.ncbi.nlm.nih.gov/17524126/
- https://www.healthline.com/health/coffee-scrub-for-cellulite
- https://www.google.com/search?client=firefox-b-d&q=cellulitis+Caffeine
Rao et al.12 also recently demonstrated that a cream containing extracts of black pepper, sweet orange, ginger root, green tea, cinnamon together with caffeine and Capsicum annum resin, improved the appearance of cellulite relative to its placebo.
https://pubmed.ncbi.nlm.nih.gov/17166206/
- https://www.google.com/search?client=firefox-b-d&q=herbs+for+cellulite
- https://www.theindieearth.com/5-herbs-that-can-dissolve-cellulite-easily/
- https://www.biosplendor.com/en/blog/11_natural-remedies-for-cellulite.html
- https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/these-natural-ingredients-help-you-get-rid-of-cellulite/articleshow/53738471.cms
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6116069/
- https://www.faithful-to-nature.co.za/blog/natural-cellulite-cures/
- https://www.google.com/search?client=firefox-b-d&q=Nattokinase+cellulite&sa=X&ved=2ahUKEwiF8LHXhc_-AhU8SfEDHewGCWsQ1QJ6BAhkEAE
- https://www.google.com/search?client=firefox-b-d&q=How+I+got+rid+of+my+cellulite&sa=X&ved=2ahUKEwiF8LHXhc_-AhU8SfEDHewGCWsQ1QJ6BAhjEAE
- https://www.google.com/search?client=firefox-b-d&q=How+to+get+rid+of+cellulite+on+thighs+and+bum+naturally&sa=X&ved=2ahUKEwiF8LHXhc_-AhU8SfEDHewGCWsQ1QJ6BAhiEAE
- https://www.google.com/search?client=firefox-b-d&q=Sea+moss+for+cellulite&sa=X&ved=2ahUKEwiF8LHXhc_-AhU8SfEDHewGCWsQ1QJ6BAhhEAE
- Herbal anticellulite pill
- A plant complex based on seed extracts of grape, Ginkgo biloba, Asiatic centella, mellilotus, fucus, fish oil, and borage oil administered orally
- Three products: group A consisted of bioflavonoids expressed as Polyphenols, fatty acids, Vitamin E, Ginkgo biloba, Ruscus, Melilotus, Centella; group B consisted of inert substances administered as a placebo; group C consisted of bioflavonoids expressed as polyphenols, Recaptacell, Ginkgo biloba, Ruscus, Melilotus, Centella and
- Cream containing 5% caffeine and a flavonoid-rich Nelumbonucifera extract in conjunction with a balanced but not low-calorie diet
- Topical product (visnadine + ginkgobiloba + escin)
- Organic chokeberry juice (aronia melanocarpa: rich source of proanthocynidis, anthocyanins, flavonols and phenolic acidis)
https://sci-hub.st/10.1111/jocd.12154
- https://www.researchgate.net/publication/349214499_Use_of_a_highly_standardized_mixture_of_Vitis_vinifera_Ginkgo_biloba_and_Melilotus_officinalis_extracts_in_the_treatment_of_cellulite_a_biopharmaceutical_approach
- https://www.sciencedirect.com/science/article/abs/pii/S092666901630810X
- https://www.google.com/search?client=firefox-b-d&q=Lis-Balchin+M.+Parallel+placebo-controlled+clinical+study+of+a+mixture+of+herbs+sold+as+a+remedy+for+cellulite.+Phytother+Res+1999%3B+13%3A+627%E2%80%939.
Most recently, Stavroulaki and Pramantiotis have found a significant synergism between the ACE I ⁄ D polymorphism and smoking for the risk of cellulite7
Βαλσαμολαδο για κυτταριτιδα
Σημύδα κυτταριτιδα
Χαμομηλι κυτταριτιδα
Λουιζα κυτταριτιδα
Πρασινο τσαι και κυτταριτιδα
horse chestnut
Centella Asiatica Extract, Horse Chestnut Extract, Ivy Extract, Sesame Oil and Sunflower Seed
Aloe
In one study, 60 individuals who suffered from cellulite used Madecassol, a Centella asiatica extract, four times a day for four months. Results showed it significantly improved the appearance of cellulite in 85 percent of cases [Brinkhaus et al 2000].
Brinkhaus, B., Lindner, M., Schuppan, D. & Hahn, E. (2000). ‘Chemical, pharmacological and clinical profile of the East Asian medical plant Centella Asiatica’, Phytomedicine, 7(5), 427-448.
https://www.ncbi.nlm.nih.gov/pubmed/11081995/
- When taken orally, Centella Asiatica extracts have shown similar benefits [Rossi et al 2000].
Rossi, A. & Verganini, A. (2000). ‘Cellulite: A review’, J Eur Acad Dermatol Venereol, 14(4), 251-262.
https://www.ncbi.nlm.nih.gov/pubmed/11204512/
- According to a study by Mallol et al (1991), Centella asiatic extracts may help prevent stretch marks during pregnancy. A cream containing Centella asiatica extract, vitamin E, hydrolyzed collagen, and elastin, was applied daily to the breasts, abdomen, buttocks, and hips of 50 pregnant women, while another 50 pregnant women received a placebo cream.
In this study, stretch marks were experienced by 56 percent (22 out of 39) of the women in the placebo group and 34 percent (14 out of 41) of the women in the treatment group. Furthermore, the severity of the stretch marks experienced by the treatment group was less severe than that of the placebo group. Interestingly, in women who had a history of stretch marks during puberty, the Centella asiatica cream provided future protection from stretch marks. ‘In women with a history of striae during puberty, the active cream induced a significant absolute prevention in 89% of the cases whereas in the placebo group all the women developed striae’ [ibid].
Mallol, J., Belda, M., Costa, D., Noval, A. & Sola, M. (1991). ‘Prophylaxis of Striae gravidarum with a topical formulation. A double-blind trial’, Int J Cosmet Sci., 13(1), 51-57.
https://www.ncbi.nlm.nih.gov/pubmed/19291041
ORAL
- a double-blind trial, involving 35 patients evaluated the size of adipocytes in the gluteofemoral region and in the deltoid region.
20 people were administered 60 mg of the dry extract of C. asiatica orally once a day, for 90 days.
Other participants took a placebo.
The results showed that in the patients taking the Gotu Kola extract, the diameter of fat cells (or adipocytes) decreased in both studied regions of the body with a predominance of positive changes in the gluteofemoral region.
In this study, a reduction in interadipocyte fibrosis was also observed.
- Other experiments conducted on 65 patients with advanced cellulite showed that oral intake of the preparation Madecassol together with simultaneous reduction in diet for 3 months caused a significant decline in cellulite in 58% of the patients, whereas in 20% of the volunteers the effects were only satisfactory [28].
TOPICAL
In the experiment on a group of 60 people with cellulite, the influence of Madecassol® applied four times a day for 4 months was studied. The results clearly showed a beneficial effect of the Gotu Kola extract on inhibiting the progression of cellulite and a significant improvement in the skin condition in 85% of the experiment participants.
[1].
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3834700/
An accumulation of fat in the subcutaneous tissue causes cellulite and dimpling on the surface of the skin. Although not related to obesity, obesity worsens cellulite. There are abundant topical anticellulite creams on the market, but the efficacy of these creams has not been scientifically proven.
A combination of Centella asiatica L. leaves extract and green coffee (Coffea canephora robusta P.) bean extract in a cream preparation was clinically tested in 30 women for 84 days in the absence of diet and exercise. The descriptive-true experimental before (T-0)-after (T-84) method was used to classify the cellulite (grade 1–3) and to determine the slimming effect. The cellulite appearance and the body circumferences (abdominal and thigh) perimeters were photographed 5cm and 10cm below the navel and below the gluteal fold.
The results of before and after the treatment showed that grade 1 cellulite lower (p < 0.000), the measurement of abdominal circumference showed reduction (p < 0.013), but the measurement of both thigh circumference showed insignificantly reduction (p < 0.512). The combination of both extracts reduce cellulite and fat deposits in the abdominal area, making the volunteers look slimmer.
https://pdfs.semanticscholar.org/5612/7e1de9081201338a81415c5ae031ce300955.pdf
Cellulite affects women where the skin overlying the pelvic region, lower limbs, and abdomen. About 80-90% of women are said to suffer from this condition.
In this study an integrator containing bromelain and Centella asiatica triterpenes (Teleangyl® PEFS - Pharcos) was evaluated in 421 women with cellulite.
After two months of treatment symptoms and signs of cellulite showed an improvement in a high percentage of women. Also, oedema, the first step in the pathogenesis of cellulite, was reduced in 82% of the women treated with this integrator.
https://www.researchgate.net/publication/289955440_A_multicentic_study_on_the_efficacy_of_an_integrator_containing_bromelain_and_Centella_asiatica_triterpenes_TeleangylR_PEFS_in_the_cellulite_treatment
A study in 2015, showed that gotu kola extracts reduced the appearance of abdominal stretch marks in about 15 subjects who were treated over a period of 6 to 12 weeks.
https://clinicaltrials.gov/ct2/show/NCT02601105
2. read Pub 5 studies, all of them αναλυτικά in full text or sci
Centella asiatica extract is used effectively in the treatment of keloids, leg ulcers, phlebitis, slow-healing wounds, leprosy, surgical lesions, striae distensae and cellulitis
https://pubmed.ncbi.nlm.nih.gov/8281778/
3. βοτανο για κυτταριτιδα => min 3, καλά 5, ιδανικά 10, περίληψη ΌΧΙ, check spell, SC, fb,
4. αναφέρω κάπνισμα ? υπάρχουν γερά δεδομένα ?
- in Pub: https://pubmed.ncbi.nlm.nih.gov/?term=smoking+AND+%28cellulitis+OR+cellulite%29
- in Γεν : smoking causes cellulite
π.χ. https://pubmed.ncbi.nlm.nih.gov/20673306/
https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/cellulitis
https://www.uwhc.org.uk/health-information/students-smoking-alcohol-and-drugs/
https://www.nicorette.co.uk/getting-ready-to-quit/social-benefits
https://medlineplus.gov/ency/article/002033.htm
- βρω την σχετική ανάρτηση που είχα κάνει + δείτε μερικές εικόνες για την λέξη κλειδί που θα έχω μεταφράσει στα ελληνικά "Smokers face before and after quitting" => +
5. αναφέρω διαίτα με μανιταρια ? υπάρχουν γερά δεδομένα για απώλεια βαρους ?
(6. find in Gr for oral (π.χ. solgar) + topical (βάμμα) => μόνο εάν ζητηθεί
(7. 4. gotu kola side effects
Possible Interactions with: Gotu Kola Brahmi; Centella; Centella asiatica; Gotu Kola; Hydrocotyle; Indian Pennywort; Luei Gong Gen; Marsh Pennywort There have been no reports documenting negative interactions between gotu kola and medications to date. Since high doses of gotu kola can cause sedation, individuals should refrain from taking this herb with medications that promote sleep or reduce anxiety.
https://www.limamemorial.org/health-library/Complementary%20and%20Alternative%20Medicine/33/000908
Gotu kola (Centella asiatica). In a few studies, gotu kola seems to help wounds heal and reduce risk of infection. Gotu kola interacts with a number of medications, so be sure to ask your doctor before taking it. DO NOT take gotu kola if you experience anxiety or have high blood pressure. Gotu kola can interact with many medications that are processed by the liver, and may raise the risk of liver damage. Gotu kola can also interact with sedative medications, including clonazepam (Klonopin), lorazepam (Ativan), phenobarbital (Donnatal), and zolpidem (Ambien). To be safe, ask your doctor before taking gotu kola.
https://slu.adam.com/content.aspx?productid=107&pid=33&gid=000033)
Dosage: There is no recommended dosage to use when taking Centella asiatica. It is best to consult your local pharmacy before you start taking the plant, or read the manufacturer’s information in the leaflet. However, Centella asiatica should NOT be used for more than 4 – 6 weeks at a time, followed immediately by 2 weeks break. If taken continuously for long periods, Centella asiatica can have long lasting damaging effects on the liver. Also, people with any form of liver conditions should stay away from using Centella asiatica and its supplements completely. Pregnant women should also stay away from using this herb as it possesses anti-fertility effects, and has been used traditionally in the past as a natural contraceptive.
ΔΙΑΦΟΡΑ
Cellulite is a common condition that affects many people, especially women. It is caused by the accumulation of fat cells beneath the skin, which can give the skin a dimpled or lumpy appearance. While there are many treatments available for cellulite, some people prefer to use natural remedies, such as herbs. Here are some herbs that are commonly used for cellulite:
Gotu kola: This herb has been used in traditional medicine for centuries to treat a variety of ailments, including cellulite. Gotu kola is believed to improve blood flow and circulation, which can help reduce the appearance of cellulite.
Horse chestnut: The seeds of the horse chestnut tree contain a compound called aescin, which is thought to improve circulation and reduce inflammation. As a result, horse chestnut is often used to treat varicose veins and other conditions that affect blood flow, including cellulite.
Juniper: Juniper berries are often used as a natural diuretic, which means they can help reduce water retention and swelling. This can be helpful for reducing the appearance of cellulite, which is often exacerbated by fluid buildup in the tissues.
Rosemary: This fragrant herb is believed to have antioxidant and anti-inflammatory properties, which can help improve skin health and reduce the appearance of cellulite. Some people also use rosemary oil as a massage oil to improve circulation and lymphatic drainage.
Dandelion: The leaves and roots of the dandelion plant are often used to support liver function and improve digestion, which can help reduce inflammation and improve the body's ability to eliminate toxins. This can be helpful for reducing the appearance of cellulite, which is often linked to poor circulation and toxin buildup in the tissues.
While these herbs are generally considered safe, it's always a good idea to talk to your healthcare provider before using any new supplements or remedies, especially if you are pregnant, breastfeeding, or taking medications. Additionally, it's important to remember that herbs are not a substitute for a healthy lifestyle, including a balanced diet and regular exercise, which are also important for reducing the appearance of cellulite.
- https://incidecoder.com/products/bayer-madecassol-2
- https://pubmed.ncbi.nlm.nih.gov/10548762/
https://sci-hub.st/10.1002/(sici)1099-1573(199911)13:7%3C627::aid-ptr561%3E3.0.co;2-0
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3933246/
- https://my.clevelandclinic.org/health/diseases/17694-cellulite
- https://paulogentil.com/pdf/An%20evidence-based%20assessment%20of%20treatments%20for%20cellulite.pdf
- https://www.erchonia.com/wp-content/uploads/2017/07/Jackson_Ability-of-Low-Level-Laser-to-Improve-the-Appearance-of-Cellulite_LISM_3013.pdf
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7379994/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9027613/
- https://pubmed.ncbi.nlm.nih.gov/17524126/
- https://www.healthline.com/health/coffee-scrub-for-cellulite
- https://www.google.com/search?client=firefox-b-d&q=cellulitis+Caffeine
Rao et al.12 also recently demonstrated that a cream containing extracts of black pepper, sweet orange, ginger root, green tea, cinnamon together with caffeine and Capsicum annum resin, improved the appearance of cellulite relative to its placebo.
https://pubmed.ncbi.nlm.nih.gov/17166206/
- https://www.google.com/search?client=firefox-b-d&q=herbs+for+cellulite
- https://www.theindieearth.com/5-herbs-that-can-dissolve-cellulite-easily/
- https://www.biosplendor.com/en/blog/11_natural-remedies-for-cellulite.html
- https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/these-natural-ingredients-help-you-get-rid-of-cellulite/articleshow/53738471.cms
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6116069/
- https://www.faithful-to-nature.co.za/blog/natural-cellulite-cures/
- https://www.google.com/search?client=firefox-b-d&q=Nattokinase+cellulite&sa=X&ved=2ahUKEwiF8LHXhc_-AhU8SfEDHewGCWsQ1QJ6BAhkEAE
- https://www.google.com/search?client=firefox-b-d&q=How+I+got+rid+of+my+cellulite&sa=X&ved=2ahUKEwiF8LHXhc_-AhU8SfEDHewGCWsQ1QJ6BAhjEAE
- https://www.google.com/search?client=firefox-b-d&q=How+to+get+rid+of+cellulite+on+thighs+and+bum+naturally&sa=X&ved=2ahUKEwiF8LHXhc_-AhU8SfEDHewGCWsQ1QJ6BAhiEAE
- https://www.google.com/search?client=firefox-b-d&q=Sea+moss+for+cellulite&sa=X&ved=2ahUKEwiF8LHXhc_-AhU8SfEDHewGCWsQ1QJ6BAhhEAE
- Herbal anticellulite pill
- A plant complex based on seed extracts of grape, Ginkgo biloba, Asiatic centella, mellilotus, fucus, fish oil, and borage oil administered orally
- Three products: group A consisted of bioflavonoids expressed as Polyphenols, fatty acids, Vitamin E, Ginkgo biloba, Ruscus, Melilotus, Centella; group B consisted of inert substances administered as a placebo; group C consisted of bioflavonoids expressed as polyphenols, Recaptacell, Ginkgo biloba, Ruscus, Melilotus, Centella and
- Cream containing 5% caffeine and a flavonoid-rich Nelumbonucifera extract in conjunction with a balanced but not low-calorie diet
- Topical product (visnadine + ginkgobiloba + escin)
- Organic chokeberry juice (aronia melanocarpa: rich source of proanthocynidis, anthocyanins, flavonols and phenolic acidis)
https://sci-hub.st/10.1111/jocd.12154
- https://www.researchgate.net/publication/349214499_Use_of_a_highly_standardized_mixture_of_Vitis_vinifera_Ginkgo_biloba_and_Melilotus_officinalis_extracts_in_the_treatment_of_cellulite_a_biopharmaceutical_approach
- https://www.sciencedirect.com/science/article/abs/pii/S092666901630810X
- https://www.google.com/search?client=firefox-b-d&q=Lis-Balchin+M.+Parallel+placebo-controlled+clinical+study+of+a+mixture+of+herbs+sold+as+a+remedy+for+cellulite.+Phytother+Res+1999%3B+13%3A+627%E2%80%939.
Most recently, Stavroulaki and Pramantiotis have found a significant synergism between the ACE I ⁄ D polymorphism and smoking for the risk of cellulite7
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horse chestnut
Centella Asiatica Extract, Horse Chestnut Extract, Ivy Extract, Sesame Oil and Sunflower Seed
Aloe