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Iωάννης Κιούσης
- Στέλεχος Διατροφής & Διαιτολογίας
- Εκπαίδευση στα φαρμακευτικά μανιτάρια
- Ενασχόληση με τα φαρμακευτικά μανιτάρια από το 2012
sleep impact
do RM
jj CT

https://pubmed.ncbi.nlm.nih.gov/33854934/

 - -- -


b12

B12/HOMO => psoriasis zinc supplement έχει μπόλικα, τόσο υπέρ όσο και κατά. τοσο case reports, όσο και CT


VIT D

SELENIUM

Serum concentration of Se in patients with psoriasis (71.89±16.90μg/L) was lower as compared to the control group
https://pubmed.ncbi.nlm.nih.gov/28965564/
however 4 study failed to produce results, though serum increased to normal
https://pubmed.ncbi.nlm.nih.gov/2735752/
https://pubmed.ncbi.nlm.nih.gov/14559319/
https://pubmed.ncbi.nlm.nih.gov/16829029/
https://pubmed.ncbi.nlm.nih.gov/17523932/

ZINC => psoriasis zinc supplement έχει μπόλικα, τόσο υπέρ όσο και κατά. τοσο case reports, όσο και CT
Most clinical studies looking at zinc supplementation for treatment of psoriasis have not shown benefit. However, there are case reports of zinc therapy resulting in improvement of psoriasis, and some clinicians who have used zinc supplements for patients with psoriasis feel strongly that it can be beneficial for some patients. It is likely that the formulation of zinc is important, and it appears that effervescent preparations of zinc, zinc picolonate, and methionine-bound zinc are more bioactive than other formulations such as zinc gluconate
  • Dose:
    • 30-50 mg elemental zinc a day[21]*
    • 220 mg zinc sulfate (50-90 milligrams elemental zinc depending on the preparation) 1-3 times a day[22]
*At doses higher than 30 mg a day, zinc can induce a copper deficiency; 2 mg of copper should be added for every additional 30 mg of elemental zinc.
Food sources: oysters, beef, poultry (dark meat), pork, beans, nuts
https://www.va.gov/WHOLEHEALTHLIBRARY/tools/psoriasis.asp

In conclusion, increased serum copper and decreased serum zinc levels were generally observed in patients with psoriasis. Treatments to normalize the serum copper and zinc levels may improve the outcome of psoriasis patients.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6537698/

Serum zinc levels (82.6± 1.93 μg/dl) were below that of normal controls at the first visit, gradually rose following oral treatment reaching to (99.3± 6.01 μg/dl) on the second month (p<0.05) and climbed to 103.6 μg/dl during the subsequent months. Simultaneously the clinical manifestations of psoriasis improved and finally disappeared
https://jag.journalagent.com/ias/pdfs/IAS_4_1_78_82.pdf


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